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Here we describe a 6-day Liver/Gallbladder Flush. From Monday to Saturday noon drink pure, unfiltered apple juice - as much as you can consume, with meals and between them. Follow this with a chaser of grapefruit juice to mask the taste, if desired. At bedtime, take 1 cup of unrefined olive oil mixed (shaken, not stirred) with up to one cup of grapefruit juice (or a smaller quantity of lemon juice).
Using a straw and plugging your nose are helpful. Go immediately to bed. You may need assistance in going to sleep - try ornithine or melatonin before bed. When you get up, take 2 tablespoons of Epsom salts in three-quarters of a cup of water (or other cathartic), followed by grapefruit juice. If you pass many tan/green globs, the procedure can be repeated in 2 weeks. If a moderate number are seen, repeat in 60 days. |
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