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| Consequently, rates of death from colon cancer are at an all time high in our country's history. No matter what your age, there is a lot you can do to lower your risk of developing it: there are many lifestyle changes that will successfully lower your risk. The best way to detect colorectal cancer is to have screening tests performed on a regular basis after the age of 50 or sooner if there is a family history of this cancer or if you have had a predisposing condition. These tests may find non-cancerous tumors, called polyps, that sometimes develop into cancer. By finding them early and having them removed, you can prevent cancer from ever starting. Colorectal cancer screening tests include checking a stool sample for hidden blood, sigmoidoscopy, colonoscopy and barium enema. Talk to a health care professional about which ones may be right for you. |
| Animal/Saturated Fats Avoidance Cabbage Family Vegetables High/Increased Fiber Diet Increased Fruit/Vegetable Consumption Low/Decreased Fat Diet |