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The underlying cause of a bleeding tendency should be diagnosed whenever possible. All investigated causes being absent, you should avoid large quantities of those supplements that reduce platelet aggregation and promote easier bleeding, especially when using any blood-thinning medication. Examples of these include: tocotrienols, fish oils, curcumin, gingko biloba, grapes and grape juice, testosterone, Coumadin, vitamin E over 300IU/day, vitamin B6 over 150-200mg per day, too many essentail fatty acids, garlic, taurine and gugulipids. Aspirin and some NSAIDS should be used with caution.
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